The best way to manage lumbar spinal stenosis is to learn as much as you can about your disease work closely with your medical team and take an active role in your treatment.
Living with spinal stenosis pain.
Spinal stenosis is a condition mostly in adults 50 and older in which your spinal canal starts to narrow.
Symptoms can worsen over.
Your spine is made up of a series of connected.
Your physical therapist can teach you an exercise program to improve your spinal range of motion rom and strength.
The human spine is composed of 33 separate bones that house the spinal cord the central nerve bundle that connects nerves throughout the body to the brain.
Living with spinal stenosis your spine is one of the most important structures in your body but you may not truly appreciate it until it starts to act up.
Spinal stenosis is a narrowing of the spaces within your spine which can put pressure on the nerves that travel through the spine.
However the pain felt from spinal stenosis is not such a simple matter.
That is symptoms may be much worse or less severe than one would suspect from looking at the degree of stenosis on.
Others may experience pain tingling numbness and muscle weakness.
Spinal stenosis occurs most often in the lower back and the neck.
Excess weight puts more stress on your back and can contribute to developing symptoms of lumbar spinal stenosis.
Lumbar spinal stenosis video not all people with x ray mri or ct findings of spinal stenosis will have symptoms.
In fact as with osteoarthritis of the knee or hip and with other sources of back pain imaging findings do not necessarily correlate with degree of symptoms.
They can also show.
Some people with spinal stenosis may not have symptoms.
This can cause pain and other problems.
Living with lumbar spinal stenosis.
When living with the pain from spinal stenosis it helps to know what exactly it means to have spinal stenosis diagnosis information causes and treatment options.