2 grams net carbs.
Low carb mug cake no egg.
Not only is this easy vanilla mug cake sugar free and gluten free but it s also dairy free.
This is by far the best low carb mug cake i have tried and let me tell you i have tried a lot and nearly gagged each time.
I also don t recommend adding an egg to the recipe as it will change the texture of the brownie and make it less fudgy and more like a cake.
Watch the easy new cooking video to see how to make simple low carb mug cakes.
The cake will rise just a bit so make sure it s not filled to the brim.
It will completely solve all of your chocolate cravings in less than 1 minute.
It is ready in a few minutes and perfect if you re dying for something sweet.
Microwave for 90 seconds while checking on it every 30 seconds.
A brownie like chocolate cake in a mug made without flour eggs dairy or oil.
This cake on the other hand is moist light fluffy flavorful.
However because there is no egg acting as a binding agent the crumb is a little loose.
Serve dusted with confectioners sugar and topped with ice cream or whipped cream.
Make sure everything is combined and there are no lumps.
Whisk in vanilla sweetener and 1 egg.
Use monkfruit for a more traditional flavor or golden monkfruit to add a hint of caramel to the rich chocolatey goodness.
This is possibly one of the most indulgent chocolate mug cakes you will ever try.
I ve got you covered with this comprehensive all you ll ever need to know sweetener conversion chart.
You will not be able to remove this brownie in one piece from the mug so it is best eaten in the mug.
Cooking time will depend on your microwave.
Low carb chocolate mug cake.
Healthy 1 minute low carb keto mug cakes paleo vegan sugar free the best healthy single serving mug cakes muffins and brownies which take less than a minute and all include an oven option no eggs no dairy and satisfies the sweet tooth.
If you prefer you may divide the low carb mug cake mixture between 2 smaller cups but ensure you reduce the cooking time from 1 minute to 40 50 seconds.
This keto chocolate mug cake is a single serving low carb dessert that takes less than a minute to prepare.
It s no secret i love a good keto mug cake.
The recipe shown is for 1 large coffee cup size mug cake.
I subbed 2 teaspoons of coconut flour for the 2 tablespoons of almond flour and this turned out perfect.
This easy chocolate mug cake is made with flaked almonds and no egg.
If you re still learning low carb paleo keto sweeteners no worries.
Swap traditional eggs for gelatin eggs flax eggs or chia eggs.
Pour the mixture into a small microwave safe mug or a ramekin.
Keto chocolate cake bars.